health

Oral health care is often overlooked, especially in children. The pervading logic goes that their teeth are temporary anyway. However, as parents, remember that one simple dental issue can lead to something more severe if left untreated. Here are common dental problems in children that you should be mindful of:…

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Sleeping Less: Why Are You Doing It?

While sleep plays an important role in both our physical and mental health, many of us are still sleeping less. If this is the same for you, your beliefs about sleeping may be the culprit behind this deprivation. This is especially true if you believe that you can catch up…

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